CSA Box Contents & Benefits
- Sweet Potatoes
- good source of fiber
- high in vitamins A & C
- high in beta carotene
- Broccoli
- high in vitamin C & K
- good sources of folate, iron & manganese
- good source of fiber
- Cilantro
- good source of vitamin K
- low fat & calorie option for enhancing flavor
- Bok Choy
- high in vitamin A, C, K
- good source of calcium
- Watermelon Radish
- high in vitamin C
Storage
In a bag in the refrigerator…Bok Choi, Cilantro, Broccoli, Watermelon Radish
In a dry, dark, warm place…Sweet Potatoes
Recipe
Previous CSA’s This Season
week 10, week 9, week 8, week 7, week 6, week 5, week 4, week 3, week 2, week 1
CSA Box Contents (#11)