Here it is. The final CSA box of the season. Can’t believe it’s over. Luckily it’s about time to begin a new CSA season. If you are interested in joining a CSA in your neighborhood, now is a good time to sign up for Summer/Fall pickups. Wondering what to expect? Catch up on the full season here.
CSA Box Contents & Benefits
- Arugula
- high in vitamin K
- Collard Greens
- high in vitamins A, C, K, folate and calcium
- good source of iron
- high in fiber
- Cauliflower
- high in vitamin C
- good source of vitamins K, B6, and folate
- good source of fiber
- Rutabaga
- high in vitamin C
- good source of magnesium, phosphorous, potassium and manganese
- good source of fiber
- Turnips
- good source of fiber
- high in vitamin C
- Broccoli
- high in vitamin C & K
- good sources of folate, iron & manganese
- good source of fiber
- Watermelon radish
- high in vitamin C
- Fennel
- good source of vitamin C and potassium
- good source of fiber
- Sweet Potato
- good source of fiber
- high in vitamins A & C
- high in beta carotene
Storage
In a bag in the refrigerator…Arugula, Collard Greens, Cauliflower, Rutabaga, Turnips, Broccoli, Watermelon Radish, Fennel
In a dry, dark, warm place…Sweet Potatoes
Created
CSA Box Contents (#13)