Interested in seeing the full CSA season? Check out all of the CSA boxes here and see what recipes were made from the produce inside.
What’s inside my CSA Box
Fennel – 1 bunch
Red Romaine Lettuce – 1 head
Toscano Kale – 1 bunch
Bok Choy – 1 bunch
Escarole – 1 head
How to store these foods
All of these ingredients can be stored in a bag in the refrigerator
Ingredients
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1½ cups (165 grams) chopped bok choy
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1 teaspoon sesame oil
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¾ cup (117 grams) pearl couscous, whole wheat
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1 teaspoon olive oil
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¾ cup boiling water
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2 tablespoon harissa
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½ tablespoon balsamic vinegar
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1 teaspoon maple syrup
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¼ teaspoon granulated garlic
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3 ounces (~6 tablespoons) feta cheese, crumbled
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3 tablespoon hemp hearts
Instructions
- In a medium saucepan, sauté bok choy in sesame oil over medium heat (4-5 minutes). Transfer to a serving plate and set aside.
- Return the saucepan to the stove, over a medium heat. Toast couscous with olive oil, stirring regularly, until pieces turn a golden brown color (2-3 minutes). Pour in boiling water. Lower the heat to medium-low, cover and cook for 5 minutes. Test for doneness. If necessary add a few more tablespoons of water and cook for a couple more minutes.
- Stir in harissa, vinegar, maple syrup and garlic. Cook 1-2 minutes, until most of the liquid has evaporated.
- Layer the couscous over the bok choy. Sprinkle feta cheese and hemp hearts over the top. Serve warm or chilled.
Nutrition Information:
Yield: 8
Serving Size: ½ cup
Amount Per Serving:
Calories: 163Total Fat: 7gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 9mgSodium: 166mgCarbohydrates: 21gFiber: 3gSugar: 2gProtein: 7g
Did you make this recipe?
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