Cauliflower rice and quinoa combined into crispy homemade veggie tots. Easily make them by hand or use a mold for uniform bite sized pieces. These spicy buffalo flavored quinoa bites are a delicious addition to a meatless menu. Nothing like
A cheesy cauliflower patty recipe baked with a carrot inside to resemble vegetarian pigs in blankets. April fools’ day or not, this is a fun way of adding more vegetables to the table.
A sweet onion soup, with a fiber and protein boost. Welcome to soup season. One of the few benefits of it being SO COLD during the wintertime. Plus with soup you can: Easily eat a wide variety of vegetables. Make
Fresh vegetables and plant-based proteins combined into this delicious healthy cowboy caviar. A quick and convenient recipe that can be used as either a salsa, dip or salad. Eating more of a plant based diet doesn’t have to be complicated. Sure,
A sweet and spicy veggie burger full of fresh corn and Summer squash. This post is sponsored by Frontier Co-op. The content, photos, and opinions expressed are fully my own. Thanks to you, my readers, for supporting brands that make Perspective
Over 50 easy recipes for meatless meals. Healthy Benefits to Meatless Meals Chances are if you go online Monday you are likely to come across a #MeatlessMonday social media post, where people share their meat-free meals of the day. Going meatless once a week
